{"product_id":"nutrition-lifestyle-wellness","title":"Nutrition \u0026 Lifestyle Wellness","description":"\u003ch3\u003e\n\u003cmeta charset=\"UTF-8\"\u003e\n\u003cspan style=\"color: rgb(75, 15, 18);\"\u003eNourish Your Body. Support Your Future. \u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp\u003e\u003cem\u003eWellness is more than a number on the scale. It’s about feeling energized, supported, and confident in your body. \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOur Nutrition and Lifestyle Wellness services are designed to help women build healthier habits that support their long-term well-being. \u003cspan style=\"color: rgb(75, 15, 18);\"\u003e\u003cstrong\u003eAreas of focus may include: \u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eNutrition during perimenopause and menopause \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHealthy weight-management habits \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eBalanced eating and meal-planning guidance \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eEnergy and lifestyle support \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSleep and stress-management habits \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMetabolic health education \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSustainable wellness routines \u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan style=\"color: rgb(75, 15, 18);\"\u003e\u003cstrong\u003eWhat to expect:\u003c\/strong\u003e\u003c\/span\u003e A personalized wellness consultation focused on your health goals, current habits, and lifestyle needs. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan style=\"color: rgb(75, 15, 18);\"\u003e\u003cstrong\u003eRecommendations may include\u003c\/strong\u003e\u003c\/span\u003e nutrition education, realistic lifestyle changes, and referrals to registered dietitians or other qualified professionals when appropriate. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan style=\"color: rgb(75, 15, 18);\"\u003e\u003cstrong\u003eIdeal For: \u003c\/strong\u003e\u003c\/span\u003eWomen seeking sustainable wellness habits and guidance for navigating midlife health changes.\u003c\/span\u003e\u003c\/p\u003e","brand":"A Spa \u0026 Beauty Institute","offers":[{"title":"Default Title","offer_id":51479362273519,"sku":null,"price":399.0,"currency_code":"USD","in_stock":false}],"url":"https:\/\/284984-4.myshopify.com\/products\/nutrition-lifestyle-wellness","provider":"A Spa \u0026 Beauty Institute","version":"1.0","type":"link"}